A person of average height can expect to walk about 6250 steps in a distance of 5 km (based on an estimated height of 2.1 to 2.5 feet). Once you cross the finish line of your first 5km you can start increasing your stride and working towards longer distances like 10km. If you prefer to accurately track steps or the number of steps taken during a 5K, consider investing in a fitness watch.
Read more : https://healthgroovy.com/how-many-miles-is-a-5k/