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Название: Выбор хорошей соли [Версия для печати]

Автор: Edelai Время: 7 дн. назад
Название: Выбор хорошей соли
Здравствуйте! Решил перейти на более здоровое питание и задумался о выборе соли. Слышал, что обычная поваренная соль не очень полезна, потому что её сильно перерабатывают. Какие альтернативы лучше выбрать? Хочу, чтобы продукт был натуральным, без добавок, и желательно с пользой для здоровья. Кто что посоветует? И есть ли разница между морской, каменной или какой-то ещё солью?

Автор: Peteo Время: 7 дн. назад
Я чаще всего покупаю морскую соль – она менее обработанная и содержит полезные микроэлементы, например магний и калий. Каменная соль тоже хороший вариант, особенно если она натуральная и неочищенная. Ещё обратите внимание на гималайскую соль – она считается одной из самых чистых. Правда, это может быть вопрос вкуса и предпочтений.

Автор: steep Время: 7 дн. назад
Морская соль, например, хороша, но есть риск, что она может содержать следы микропластика из-за загрязнения океанов. Гималайская соль, как по мне, лучший вариант, если хотите что-то чистое и натуральное, хотя стоит она дороже. Каменная соль, если добыта экологично, тоже отличный выбор – она часто бывает насыщена природными минералами. Но не забывайте, что всё это маркетинг: полезные вещества есть, но в мизерных количествах. Так что не стоит ожидать от соли какого-то чуда.

Автор: Tarmanan Время: 7 дн. назад
Я, например, пробовал разные варианты: обычную каменную, йодированную и даже гималайскую розовую. Лично я уже несколько лет покупаю морскую соль и вполне доволен. Недавно открыл для себя интересный интернет-магазин MAUDAU. Там большой выбор натуральных продуктов, и я решил попробовать их морскую соль https://maudau.com.ua/ru/category/kukhonna-sil/typ_208=morska . Качество оказалось отличным: соль чистая, мелкая, без посторонних примесей, и, что немаловажно, с приятным вкусом. Кстати, у них ещё есть гималайская соль – попробовал её тоже, она крупная, с красивым розовым оттенком, идеально подходит для приготовления блюд или украшения стола. Для меня большой плюс в том, что всё приходит быстро и хорошо упаковано, а цены вполне адекватные.

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