Витамин Д

Tarmanan

Хочу спросить форумчан, а вы принимаете витамины в должном количестве? Где покупаете? И какие? Возраст перевалил за пятый десяток, понимаю, что нужно помогать своему организму справляться со стрессами.

Felinard

Ну скажем так. что витамины должны принимать не только взрослые, но и дети. Мы не всегда едим здоровую пищу, не всегда едим то, что хотим. Не всегда можем бывать на солнце и на открытом воздухе долгое время. Поэтому нужны витамины.

Tarmanan

Я вообще уже забыл, когда я бывал на природе или в отпуске. С работы на машине домой, а из дома на машине в офис. Вот такая жизнь. А какие витамины посоветуете?

Felinard

Если мало бываете на свежем воздухе и живете в постоянном стрессе, а теперь еще депрессия всеобъемлющая в нашей стране из=за обстановки, то вам обязателньо нужно принимать витамин Д https://stylus.ua/vitaminy-12817/tip:vitamin-d/ Это основа всех витаминов, желательно его принимать с омегой или съедать кусочек чего-то жирного. Или просто с едой принимать. Заметите как ваш сон нормализуется и настроение улучшиться.

Svetlana7000

Мне очень понравился комплекс для детей кальций витамин Д3 от Новой Жизни. Всегда брала его на сайте: https://harmonypro.com.ua. Нравится что у них стабильно хорошее качество и адекватная цена. Также была удивлена действием из мази геля 39 экстрактов трав. Сорок компонентов! Это что то, заживляем мелки раны и укусы комаров за пару часов, что весьма удивительно!!

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